There was a point where I kept setting goals that were not really mine. I … Chase Your Own Goal, Not Someone Else’sRead more
self-improvement
How to Work Alone When Nobody Is Making You
The hardest part of working on your own is not the work. It is that … How to Work Alone When Nobody Is Making YouRead more
What to Do When You Fall Off Your Routine (Without Quitting)
I miss my routine more often than I would like to admit. Some mornings I … What to Do When You Fall Off Your Routine (Without Quitting)Read more
The 9-to-5 Was Never the Reason I Had No Time.
For a while I was sure my job was the reason I could not do … The 9-to-5 Was Never the Reason I Had No Time.Read more
Why You Should Keep Your Goals to Yourself
There was a time in my life when I told people less and less, … Why You Should Keep Your Goals to YourselfRead more
How to Break a Bad Habit by Replacing It, Not Just Quitting
For a long time, I had a habit that quietly ate my time: scrolling … How to Break a Bad Habit by Replacing It, Not Just QuittingRead more
Why You Can’t Stick to a Routine (It’s Too Hard, Not You)
Most people who cannot stick to a routine think the problem is them. No … Why You Can’t Stick to a Routine (It’s Too Hard, Not You)Read more
The Identity Shift Method: Change Who You Are, Not Just What You Do.
For three years, I kept a running list of habits I was going to … The Identity Shift Method: Change Who You Are, Not Just What You Do.Read more
The Silent Progress Theory: Why You’re Growing More Than You Think
There is a particular kind of exhaustion that comes not from doing too little, … The Silent Progress Theory: Why You’re Growing More Than You ThinkRead more
Why Self-Improvement Fails When It Becomes Self-Pressure.
I had a list once. A real one, written out in a brand new … Why Self-Improvement Fails When It Becomes Self-Pressure.Read more
