There were friends I used to see at the gym most weeks, usually a Thursday … How I Keep Myself Disciplined by Protecting My Own Time.Read more
Discipline & Consistency
Why We Put Off the Things Nobody Is Forcing Us to Do
There was a short course I meant to take. One week, that was all it … Why We Put Off the Things Nobody Is Forcing Us to DoRead more
How to Work Alone When Nobody Is Making You
The hardest part of working on your own is not the work. It is that … How to Work Alone When Nobody Is Making YouRead more
The Silent Progress Theory: Why You’re Growing More Than You Think
There is a particular kind of exhaustion that comes not from doing too little, but … The Silent Progress Theory: Why You’re Growing More Than You ThinkRead more
Why Self-Improvement Fails When It Becomes Self-Pressure.
I had a list once. A real one, written out in a brand new journal, … Why Self-Improvement Fails When It Becomes Self-Pressure.Read more
Productive Isolation: How Time Alone Builds Your Discipline.
There is a particular kind of quiet that hits you when you turn off your … Productive Isolation: How Time Alone Builds Your Discipline.Read more
What Self-Discipline Really Is (It’s Not About Forcing Yourself)
Self-discipline is doing what you planned to do, and what needs to be done, within … What Self-Discipline Really Is (It’s Not About Forcing Yourself)Read more






